MINDFUL
RECOVERY
DavidLowMSPhd.com
Meditation Techniques
-Mantra, visualization,
movement, methods
-Affirmations
-Meditation Q & A & Instructions
-Vision Quests
Spirituality &
Common Mental
Health Issues
-Adjustments
-Anxiety
-Depression
-Relationships
-Life direction
-Personal views of addiction
-Mindful Recovery
Do cravings for certain experiences sometimes run your
life? We know that some people are hard-wired with greater
susceptibility to addiction than others. Mindful Recovery is for
anyone who wants to stop their destructive behaviors through greater
strength of mind… developed through greater self-awareness of our minds actually
do.
A NEW AND STRENGTHENED RECOVERY
On the social level, 12-Step meetings and the like will always be the mainstay of many
peoples’ recoveries. But more contemplative methods relating to self-inquiry,
mindfulness and meditation can supplement these efforts, setting you on a
path to greater self-control and happiness.
You will understand mindfulness and other techniques thoroughly and begin
applying them to yourself… leading to a greater awareness than ever before of
1) your destructive patterns of thinking and behavior, 2) the situations that seem
to cause them, 3) the subconscious deficits and vulnerabilities that make you
susceptible to them, and 4) the means to gradually eliminate them.
Here are some things we might discuss in your sessions…
“Spirituality
is
Reality”
Contact Info
david@worldspirituality.com
Leave message or text me at:
215-206-4091
MINDFUL
RECOVERY
Do cravings for certain experiences
sometimes run your life? We know
that some people are hard-wired
with greater susceptibility to
addiction than others.Mindful
Recovery is for anyone who wants
to stop their destructive behaviors
through greater strength of mind…
developed through greater self-
awareness of our minds actually do.
A NEW AND STRENGTHENED
RECOVERY
On the social level, 12-Step
meetings and the like will always be
the mainstay of many peoples’
recoveries. But more contemplative
methods relating to self-inquiry,
mindfulness and meditation can
supplement these efforts, setting
you on a path to greater self-control
and happiness.
You will understand mindfulness
and other thecniques thoroughly
and begin applying them to
yourself… leading to a greater
awareness than ever before of 1)
your destructive patterns of
thinking and behavior, 2) the
situations that seem to cause them,
3) the subconscious deficits and
vulnerabilities that make you
susceptible to them, and 4) the
means to gradually eliminate them.
Here are some things we might
discuss in your sessions…
“Spirituality
is
Reality”
Contact
david@worldspirituality.com
Call or text me at:
215-206-4091
SPIRITUAL
COUNSELING
AND INTERFAITH MINISTRY
