David Low, MS PhD
If you are prone to abuse of substances or behaviors, I may be able to help you. I specialize in spiritually-based strategies for recovery focused around self-inquiry and self-awareness. BENEFITS The insights you will learn are based on ancient and universal teachings from world philosophical and religious systems. Through self-inquiry and self-awareness methods, you will learn and experience: --greater awareness of mental processes --internal recognition of triggers --meditative techniques to apply in different situations --greater self-love --refined personal understanding of God, or your Higher Power SELF-INQUIRY AND OTHER SYSTEMS These   methods   do   not   conflict   with   other   spiritually   based   strategies,   as   long   as   those   systems (Christianity,    Islam,    etc.)    are    applied    in    an    appropriate    way.    Unfortunately,    religion-based approaches   to   treatment   are   sometimes   counterproductive   due   to   the   particular   way   that   the faith’s   teachings   are   understood.   In   this   case,   I   would   work   with   you   to   grasp   those   teachings in   a   more   constructive   way,   so   that   there   is   no   conflict   with   self-inquiry   and   self-awareness strategies in your recovery. Self-inquiry    can    either    stand    alone,    or    be    considered    a    supplemental    strategy    for    those utilizing   the   12-step   system.   Since   the   12   steps   represent   a   universal   spirituality,   they   never conflict with self-inquiry and self-awareness techniques. MY PROMISE If   more   mainstream   strategies   don’t   seem   to   be   helping   you   enough,   I   promise   that   self-inquiry and   self-awareness   can   open   up   a   whole   new   dimension   of   inner   strength   for   you—if   you   are willing   to   attend   small   meetings,   listen,   and   patiently   apply   yourself   to   the   suggestions   I   give you.

David Low MS, PhD
If you are prone to abuse of substances or behaviors, I may be able to help you. I specialize in spiritually- based strategies for recovery focused around self-inquiry and self- awareness.   BENEFITS The insights you will learn are based on ancient and universal teachings from world philosophical and religious systems. Through self-inquiry and self-awareness methods, you will learn and experience:   --greater awareness of mental processes --internal recognition of triggers --meditative techniques to apply in different situations --greater self-love --refined personal understanding of God, or your Higher Power   SELF-INQUIRY AND OTHER SYSTEMS These methods do not conflict with other spiritually based strategies, as long as those systems (Christianity, Islam, etc.) are applied in an appropriate way. Self-inquiry can be considered a supplemental strategy for those utilizing the 12-step system.